Large Green Lentils - 1kg

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Large portly shape with a bright green color. Most economical lentil and a staple food for many South Asian cultures.

Quick and easy to prepare they hold their shape well in cooking. They readily absorb a variety of wonderful flavors from other foods and seasonings and have a multitude of diverse and delicious uses.

High in fiber, protein, and complex carbohydrates, while low in fat and calories. They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen. Their exceptionally low glycemic index (low GI) values and resistant starch content make them suitable for a diabetic diet.

Lentils (also known as pulses) are very important to sustainable agriculture. They use half the renewable energy inputs of other crops such as wheat and fix nitrogen for improved soil health.